Confronting my worst addiction
How I learned to recognize and address my dependence on my phone
A few weeks ago, my daughter had a massive meltdown.
She saw me using my phone and demanded that I give it to her. When I told her no, she became unconsolable, kicking and screaming as if I’d taken away her favorite toy. The only thing that instantly appeased her hysterical crying was my phone.
Immediately, I blamed myself for being a terrible mom.
I remem…
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